Yoga of Light: Awaken Chakra Energies through the Triangles of Light by Pauline Wills (2019) Move into a fifth-dimensional way of living by engaging the energy lines between the chakras that form energetic triangles of light • Includes illustrated, step-by-step instructions for yoga asanas with explanations of the triangles of light created by each as … Read more
Working With Colour: A Beginner’s Guide by Pauline Wills (1997) Also Review Reflexology and Color Therapy: A Practical Introduction by Pauline Wills (1998) Colour Therapy: The Use of Colour for Health and Healing by Pauline Wills (1993) Colour Therapy: Exercises and Inspirations for Well Being by Pauline Wills (2006) Colour Reflexology: For Health and Healing … Read more
Visualisation: A Beginner’s Guide by Pauline Wills (2nd Rev Ed 1999) This guide to visualisation shows the reader how to: practise the techniques of visualisation using clearly illustrated exercises; use mandalas for personal growth; relieve stress and alleviate health problems; increase their sense of well-being; and improve personal and work relationships. Also Review 16 Steps … Read more
The Reflexology Manual: An Easy to Use Guide to Treating the Body through Feet and Hands by Pauline Wills (2005) A therapy traditionally used in China, Egypt and India, reflexology today is now widely used as an effective, holistic treatment for disease and relief from stress. Using pressure and massage techniques on reflex points of … Read more
Reflexology and Color Therapy: A Practical Introduction by Pauline Wills (1998) Using easy-to-follow illustrations, diagrams and instructions, Pauline Wills explains how the different vibrations of each color in the electromagnetic spectrum corresponds to the various frequencies and vibrations of each part of the body. Color, she reveals, can be used with reflexology to boost its … Read more
Easy Reflexology: Any Age, Any Place, Any Time by Pauline Wills (2009) Reflexology is a holistic healing therapy that uses pressure and massage techniques to work on reflex points on the feet or hands. By releasing energy blockages, reflexology is able to relieve stress and tension and alleviate aches and pains, allowing the body to … Read more
Colour Therapy: The Use of Colour for Health and Healing by Pauline Wills (1993) Colour therapy has been used throughout history in one form or another. This book explains the principles of colour therapy, and provides advice on making creative use of colour in clothing, our surroundings, and in healing. Also Review Colour Therapy: Exercises … Read more
Colour Therapy: Exercises and Inspirations for Well Being by Pauline Wills (2006) Also Review Colour Reflexology: For Health and Healing by Pauline Wills (2002) 16 Steps to Health and Energy: A Program of Color and Visual Meditation, Movement and Chakra Balance by Pauline Wills (1992) What’s My Aura: Learn Your Color, What It Means, and … Read more
Colour Reflexology: For Health and Healing by Pauline Wills (2002) Apply vibrational light frequencies combined with reflexology–proven therapeutic techniques enjoyed by millions–for a super powerful healing agent. Visualization exercises in color awareness and color sensitivity introduce you to the significant differences that color makes in enhancing reflexology treatments–making them an even more curative experience, and … Read more
Chakra Workbook: Rebalance Your Body’s Vital Energies by Pauline Wills (2017) The chakra system originates in ancient Hindu tradition and is linked with the science and practice of yoga. In the Tantric tradition, the chakra system is responsible for weaving together our polarity and our mind, body and spirit. If we were to see our … Read more
16 Steps to Health and Energy: A Program of Color and Visual Meditation, Movement and Chakra Balance by Pauline Wills (1992) Also Review 7 Days 7 Chakras: The Only Chakra Book You’ll Ever Need by Rajjatt Sabhrwal Kriya Yoga: The Scientific Process of Soul Culture and the Essence of All Religions by Swami Hariharananda … Read more