Vedic Devatā in Human Physiology by Tony Nader (2014) Also Review Human Physiology: Expression of Veda and the Vedic Literature by Tony Nader (2nd Ed 1995) Ramayaṇ in Human Physiology: Discovery of the Eternal Reality of the Ramayan in the Structure and Function of Human Physiology by Tony Nader One Unbounded Ocean of Consciousness: … Read more
Human Physiology: Expression of Veda and the Vedic Literature by Tony Nader (2nd Ed 1995) A textbook of life for everyone. Modern Science and Ancient Vedic Science discover the fabrics of immortality in the human physiology. ‘Here is the first and final disclosure of knowledge that presents every human being as the embodiment of the … Read more
The Concise Book of Yoga Anatomy: An Illustrated Guide to the Science of Motion by Jo Ann Staugaard Jones (2015) The Concise Book of Yoga Anatomy is a user-friendly book, first presenting the framework of the skeletal-muscular system in an understandable way, with detailed information about joints, their actions, and how muscles contract to work … Read more
Yoga for Beginners: 35 Simple Yoga Poses to Calm Your Mind and Strengthen Your Body by Cory Martin Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga’s calming and strengthening effects on your life. Complete … Read more
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice by Ann Swanson (2019) Master your yoga asanas with confidence and ease! Explore the physiology of 30 key yoga poses, in-depth and from every angle.Scientific principles and evidence have demystified so much of the practice. It is impossible to deny the benefits of … Read more
One Unbounded Ocean of Consciousness: Simple Answers to the Big Questions in Life by Tony Nader World renowned leader at the core of the Maharishi Foundations, a Harvard graduate neuroscientist, renowned Vedic scholar and world reference in Transcendental Meditation, Dr.Tony Nader formulates in this book a series of fundamental existential questions (what is our purpose … Read more
Ramayaṇ in Human Physiology: Discovery of the Eternal Reality of the Ramayan in the Structure and Function of Human Physiology by Maharaja Adhiraj Rajaraam (Tony Nader) More than ten years in the making, the Ramayan in Human Physiology is the perfect sequel to Maharaja Adhiraj Rajaraam’s (Professor Tony Nader, MD, Ph.D) first groundbreaking work on … Read more
Essential Yoga: An Illustrated Guide to Over 100 Yoga Poses and Meditations by Olivia H Miller From the bestselling author of The Yoga Deck comes Essential Yoga—the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequences (over 50). Focusing on the poses themselves, it provides clear, … Read more
The Yoga Deck II by Olivia H Miller Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its … Read more
The Yoga Deck: 50 Poses and Meditations for Body, Mind, and Spirit by Olivia H Miller Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you’re short on … Read more
The Fitness Ball Deck: 50 Exercises for Toning, Balance, and Building Core Strength Cards by Olivia H Miller This deck of toning techniques uses one simple and versatile tool the fitness ball and provides 50 ways to help tone and strengthen core stabilizers and maintain balance. First used in physical therapy to build resistance and … Read more
Healthy Back (Reference to Go): 50 Simple Techniques for a Pain-Free Back by Olivia H Miller Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this ebook of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated page is … Read more
Stretch: 50 Stretches (Reference to Go) by Olivia H Miller A concise and practical guide to fifty essential stretches featuring instructions, illustrations, and information on the benefits of each stretch. Stretching is one of the most effective ways to enhance your overall fitness. It can help you maintain flexibility, prevent injury, release tension, and reduce … Read more
The Chakra Energy Deck: 64 Poses and Meditations to Balance Mind, Body, and Spirit by Olivia H Miller (only eBook in PDF) Explore the healing power of awakening your chakras with this informative deck from the bestselling author of The Yoga Deck. Health and well-being have long been attributed to the balance of the seven primary … Read more
Chair Yoga for Beginners: The Complete Guide to Easy Yoga Sequences and Poses Suitable for Every Age That You Can Do Sitting at Home in 10 Minutes to Improve Strength, Flexibility, and Calmness by Sophia Morales Tap into the amazing benefits of chair yoga and discover how to relieve pain, reduce stress, and heal your … Read more
Classical Samkhya and Yoga: An Indian Metaphysics of Experience by Mikel Burley Samkhya and Yoga are two of the oldest and most influential systems of classical Indian philosophy. This book provides a thorough analysis of the systems in order to fully understand Indian philosophy. Placing particular emphasis on the metaphysical schema which underlies both concepts, … Read more
84 Asanas, (Level 1) Practice Manual by Tony Sanchez Tony Sanchez Yoga, 84 Asanas: Level 1 is for solo and group practitioners. Easy to follow instructions are based on the universal foundations of alignment and movement that apply to all methods of practice. Learn to modify postures as needed. Advance at your own pace. Experience … Read more
Evergreen Yogic Body Mechanics: For Healthy Tomorrow. A Self Practice Guide For All. A Unique COCKTAIL of Sun-Salutation, Meditation and Yoga Therapy by Master Viren Today,Yoga Therapy is well known as the natural and the most effective way to fill the happiness in people’s lives, but it goes far beyond and impact the whole personality. This book contains … Read more
Yoga: 100 Key Yoga Poses and Postures Picture Book for Beginners and Advanced Yoga Practitioners by Sam Siv Would you like to learn new yoga poses in the privacy of your own home?Do you want to see how the pose looks when someone does it?Are you interested in knowing what the official and relaxed name … Read more
Applied Anatomy and Physiology of Yoga by Simon Borg Oliver and Bianca Machliss Rewritten by physiotherapists and yoga teachers Simon borg-olivier and Bianca Machliss, applied anatomy& physiology of yoga isa unique text on the science of hatha yoga and yoga therapy. The effects of yoga each part of the body are explained with thorough analysis … Read more