Pranayama: The Vedic Science of Breath: 14 Ultimate Breathing Techniques to Calm Your Mind, Relieve Stress and Heal Your Body by Advait Pranayama is considered of paramount importance in Yoga. The word Pranayama is made of two basic Sanskrit words- Pran (प्राण) = Life or Universal Life Energy. Ayam (आयाम) = to Extend and Elongate. … Read more
Monday Yoga: Pranayam and Sukshma-Asana’s for starting Your Routine Yoga Practice and Inducing Vigor into Your Life on the first day of the Week (Daily Yoga Book 1) by Advait ‘Monday Yoga’ is a fluff-free guide, to understanding Pranayam and Suksma-Asana’s and starting your week with a new-found vigor and vitality. The word ‘Yoga’ literally means to unite … Read more
The Science of Breath and the Philosophy of the Tattvas (Nature’s Finer Forces) by Rama Prasad (1897) – Pranayama Yoga Although the Hindu tattvas have been a part of Western magical practice since the Victorian era, information about them is remarkably difficult to find. This book goes some way towards bridging the gap. Rama Prasad … Read more